A keynote by Dr. Shaler will energize, engage & entertain your audience. It's a great way to start or close a conference, or bring everyone back together after a break.

Don't Tell Me to Calm Down! (Anger Management)

Do you find yourself feeling angry often?
Do you know your triggers?

Healthy people get angry - it's natural and necessary. It's what you do with that feeling that makes all the difference.

Learn about the anger cycle and gather strategies for managing and expressing your anger without losing face…or friends.

Get practical strategies for how to understand, recognize and defuse anger, in yourself and others, turn arguments into conversations and get results, disengage from destructive behavior, and lay down “ground rules” for anger in your workplace or home.

This topic can be customized for work or life applications.

This topic is also available as a breakout session, 3-hour, 6-hour or 2-day intensive seminar. Visit OptimizeInstitute.com for extended program details >>

Rhoberta Shaler, PhD